This program is new and once word spreads, and it gets super busy, I'll have to either cap membership, raise the price, or have Burn The Fat certified coaches take over for me. So if you're interested in getting personal advice straight from the program creator (me), now is the time to get onboard. The beginner workouts can be done with nothing but...
This program is new and once word spreads, and it gets super busy, I'll have to either cap membership, raise the price, or have Burn The Fat certified coaches take over for me. So if you're interested in getting personal advice straight from the program creator (me), now is the time to get onboard. The beginner workouts can be done with nothing but free weights (like dumbbells) and your own body weight as resistance.