Classical Pilates studio in Tarrytown NY that offers private, semi-private and small group instruction. We teach Authentic Pilates that focuses on proper body mechanics helping you build strength and improve flexibility to live a full and active life. We offer a personalized approach to movement that goes far beyond a typical gym workout. Our highl...
Classical Pilates studio in Tarrytown NY that offers private, semi-private and small group instruction. We teach Authentic Pilates that focuses on proper body mechanics helping you build strength and improve flexibility to live a full and active life. We offer a personalized approach to movement that goes far beyond a typical gym workout. Our highly experienced instructors, with years of dedicated practice and ongoing education, are passionate about guiding you. Located in the historic village of Tarrytown and close to Sleepy Hollow, Irvington, and Briarcliff Manor, our studio provides a welcoming sanctuary for those looking to transform their bodies through the original method of Contrology.