Team One Southern Indiana is the best place in Jeffersonville for martial arts. We have highly skilled instructors who are ready to help you with your goals whether it's fitness or self-defense. Our classes are available for both adults and children so anyone can learn Jiu-jitsu.
You'll be amazed at how quickly you start learning these moves and techniques that will make you feel confident when faced with a dangerous situation. It's also an excellent workout that will keep your body healthy and strong while giving you a great sense of accomplishment as well! Give us a call today to schedule your first class!