Through customised fitness programs and private coaching, Picks PT aims to better equip our clients with the knowledge and skills they need to live a healthy, active and sustainable lifestyle. To achieve the best results, I create individual training programs tailor-made for each client. I am a certified personal trainer; level 2 AUSREP with Fitnes...
Through customised fitness programs and private coaching, Picks PT aims to better equip our clients with the knowledge and skills they need to live a healthy, active and sustainable lifestyle. To achieve the best results, I create individual training programs tailor-made for each client. I am a certified personal trainer; level 2 AUSREP with Fitness Australia and have successfully completed studies in strength and conditioning, boxing, Pilates fundamentals, and nutrition.
Personal Training, Group Fitness Training ,, Nutrition, Online Fitness Training, Pilates, Boxing, Strength Training, Rehabilitation, Sporting Team Training