There is no one-size-fits-all answer to dealing with hair loss, as the severity and frequency of shedding will vary from person to person. However, following a few simple tips can help you manage your hair loss in the meantime. Start by taking stock of your current situation: Hair loss is often cumulative, so if you have lost significant amounts of hair over time, it may be difficult to restore it all without professional treatment. If you are experiencing sudden, excessive shedding, speak with a doctor about possible causes.