Michael Moody has been an author, podcast host, and Denver personal trainer for nearly 20 years and has appeared on NBC, WGN Radio, and PBS. He has helped personal training clients achieve new fitness heights and incredible weight loss transformations. Michael produces the wellness podcast ''The Elements of Being,'' and his qualifications include ''Certified Weight Loss Specialist,'' ''Certified Behavior Change Specialist,'' and ''Certified Fitness Nutrition Specialist.'' With over 20,000 hours of one-on-one personal training sessions, Michael has truly refined the approach to personal fitness. He isn't just your personal trainer in the LoHi neighborhood of Denver....he is your guide to sustainable and optimal health. Michael offers personal training to Denver residents who want to train at the 2460 W 26th Ave studio or homes throughout the following areas: LoHi, LoDo, RiNo, Washington Park, Cherry Creek, Highlands, Jefferson Park, and Sloan's Lake, as well as the zip codes 80206, 80202, 80216, 80209, 80243, 80246, 80231, 80211, 80212, and 80204.
Stop into the 2460 W 26th Ave studio today and hire this personal fitness trainer in Denver to assist you with your personal training and weight loss!
Personal training in Denver, Diet and Nutrition in Denver, Weight loss personal training in Denver, Fitness program in Denver, Wellness program in Denver
Popular Services
Personal training sessions: 1-3x per week
Specialty
Hiring a personal trainer in Denver takes the thinking out of your workouts. Essentially, you’re hiring a personal health advisor to create exercise and diet plans based on your needs and wants. You no longer need to research or guess what might work for your body. Michael is an author, podcast host, and personal trainer in Denver for nearly 20 years who takes the guesswork out of your approach to health and uses his expertise to help you reach your goals efficiently and without injury. A “personal trainer near me'' is most important for most clients. Luckily, Michael’s facilities are centrally located and easy to access for his personal training clients who reside in the LoHi, LoDo, RiNo, Highland, Cherry Creek, Washington Park, and Capitol Hill neighborhoods of Denver.
How I Got Started
Michael Moody began his personal training business in 2005.
Favorite Part Of The Business
Meeting with personal training clients from all walks of life!
Customer Can Expect
Depending on your goals, history in the gym, and injuries, meeting with a personal trainer in Denver can vary greatly. Michael’s personal training sessions are individualized based on your needs and wants. You’ll rarely repeat the same movement during your 60-minute sessions unless there's an injury. You can expect an appropriately challenging, varied workout that will improve your balance of strength and flexibility. You’ll also utilize various equipment and body movements to achieve your goals. All movements and results are recorded and analyzed to improve the efficiency of your workouts. While you exercise, Michael discusses nutrition, any challenges you face, and exercise beyond your personal training sessions in Denver and beyond. Please note that this IS NOT a Cross Fit experience. His programs are influenced by the philosophies of Gary Gray, Gray Cook, and Greg Roskopf.
Competes On
Convenience • Expertise • Price • Service • Selection • Value
What Sets Us Apart
Extensive personal training background starting in 2005 and a comprehensive focus on fitness, nutrition, and behavioral/lifestyle change.
Education
Bachelor's Degree in Psychology, Bachelor's Degree in Sociology, Bachelor's Degree in Social Science
Licenses
ACE National Personal Training Certification
Certifications
Certified Fitness Nutrition Specialist and Personal Trainer, Certified Senior Fitness Specialist, Certified Weight Loss Specialist, Certified Behavioral Change Specialist, Certified Orthopedic Exercise Specialist
Member Of
Member of the Obesity Society: This scientific society aims to understand the causes, consequences, prevention and treatment of obesity and provides the base of Michael's nutrition programs, Researched personality and mood regulation under the developer of the world-known NMR scale, Dr. Salvatore Catanzaro, for two years in university-level studies, Author of the praised book Redefine Yourself: The Simple Guide to Happiness, Adapted the book Cognitive Behavior Treatment for Obesity for personal trainers in Chicago, Presented programs on personal fitness, motivation, body image, and stress at DePaul University, Illinois State University, corporations, high schools, and workshops, Member of the American Senior Fitness Association: Pioneer in older adult fitness education
Payment
Visa, American Express, Master Card, Discover, Debit Card
