“I feel way stronger after focusing on getups and that's important to me but I don't feel much thinner and that's important for health reasons. At 54 that's what this is really about.” [Emphasis mine.]
None of us are going to live forever on this earth, but there’s no need to speed up our deaths because we were lazy and didn’t “take care of business.”
So, I want to encourage you:
Be remembered well.
Don’t go out without a fight.