At Cornerstone Calisthenics Gym, we offer Personal Training, as well as Lifestyle and Nutrition Coaching. Our goal is to help others transform their body and mind in a way that always feels reasonable and sustainable, so they can take ownership of their journey and stick with it for life.Our program is:-Unique: Sessions are in person and online (vi...
At Cornerstone Calisthenics Gym, we offer Personal Training, as well as Lifestyle and Nutrition Coaching. Our goal is to help others transform their body and mind in a way that always feels reasonable and sustainable, so they can take ownership of their journey and stick with it for life.
Our program is:
-Unique: Sessions are in person and online (via Zoom).
-Foundational: Build a rock-solid base that will give you the confidence to live your best life without injury.
-Holistic: Equally improve your flexibility, balance, and strength, and athleticism.
-Data driven: Our custom tracking tools help you visualize your progress every step of the way.
-Tailored: Your program is 100% customized to meet your body right where it's at.
-Body positive: Start where you are, use what you have, progress sustainably.
-Premium: Our promise to members is to set a new standard for what to expect from gyms and personal trainers, not only in terms of their results, but quality of instruction, the attention to detail, and customer service provided.
-Our goal is to be the absolute best offering in our local area.
Personal Training, Small Group Personal Training, Progressive Calisthenics Coaching, Weight Loss and Body Transformation Coaching, Flexibility Coaching, Sport Performance
How We Got Started
We started in 2015 before rebranding in 2018. We started offering calisthenics coaching in response to the injuries Bret the owner had. Traditional strength training didn't work for him, so he looked for alternatives and found calisthenics. Since 2015 we've been perfecting our coaching programs to be highly specific and effective, tailored to each person exactly where they need to be.
Favorite Part of the Business
The favorite part of our business is helping others move and feel better so they can reduce pain, decrease injury risk, and live their best lives outside of our gym space.
Customer Can Expect
Our promise to members is to set a new standard for what to expect from gyms and personal trainers, not only in terms of their results, but quality of instruction, the attention to detail, and customer service provided.
Competes On
Expertise • Service • Value • Price • Convenience
Member Of
BNI Pacific Empire Builders Chapter in Tualatin OR
Payment
Visa, American Express, Master Card, Discover, Debit Card
