That smoking is harmful to health is a healthy common sense that we all know. But even so, still a lot of people have a soft spot on cigarettes, as it is an essential social element, not only men, some women also had a crush on this. However, health experts said smokers maybe have a 10 years shorter life expectancy than nonsmokers.
The incidence of lung cancer is associated with a wide range of factors, but is particularly closely related to smoking. Investigations revealed that almost 80% patients with lung cancer are related to smoking. ''When a smoker is smoking, only 30% of the smoke enters your lungs, while the remaining 70% of smoke is in the air. ''As a result, smoking is not only hazardous to individuals, can also affect the health of people around.A article recently published of New England Medical under magazine, the text refers to: a items in 200,000 people for of investigation displayed, smokers than from not smokers mortality high 3 times times, expected life is shorter 10 years; but if smokers can quit smoking befor 35 age, they also can put this 10 years back, 55 age yiqian quit also can back 6 years. For smokers, the ''celibate''.
In addition to smoke, other harmful gases will also affect the lung. Therefore, a good environment is particularly important. ''One minute to breathe 18 times, 24 hours a day, how much air is sucked into the body.''To improve air quality is reflected in many of the details: for example, finish after dinner smoke lampblack machine can open a ride in the street; it is best to avoid the morning and evening peak, less suck automobile exhaust; indoor ventilation windows as far as possible; not incense in the closed space and so on.
Smoking is to gamble with their own lives, knowing that it hurts, but they are still in droves. Why? Mainly it lies in the social context, a lot of people regard cigarettes as the social cornerstone,which plays a key role. However, for our future health,it is better to stay away from cigarettes, especially second-hand smoke. Many people who tried to stop smoking but failed for several times know that smoking is a difficult matter, so for people who really want to quit smoking,the immediate cessation of smoking is not recommend,but to attempt a ''nicotine replacement therapy'',LCD eGo CE6 Starter Kit,it is designed by a device that creates an invisible, water-based mist Instead of smoke and automatically control your smoking amount, so it does not make you dependent on it, then gradually get rid of the habit, finally successfully quitting smoking. Learn more information and please visit http://www.ihealthcigs.com/.
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