At Body Fit Training, we use science and technology to drive positive outcomes - at all fitness levels. We've incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50-minute training sessions that are overseen by highly accredited coaches in a dynamic group environment. High levels of visual content showcasing our programs are shown on multiple digital displays throughout the studio and allow our coaches to spend more time concentrating on our members! For all fitness levels in a fun and encouraging environment, come and see what all the fuss is about.
BFT is proud to be the Official HYROX Training Centre for Asia Pacific.
At BFT, we use science and technology to drive positive outcomes – at all fitness levels.
We’ve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50-minute training sessions that are overseen by highly accredited coaches in a dynamic group environment.
Each day is a new workout. Each day is an opportunity to be a better version of yourself.
How We Got Started
Imagine having a custom-curated workout plan that has your goals and your results in mind.
Imagine an engaging coach motivating you through each workout and a group of friends cheering you on. Imagine that each workout is fun, progressive, and a perfect mix of cardio and strength. Too good to be true? Nope. That's exactly what you will get at BFT.