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A vitamin D test is used to screen for low levels of vitamin D in your blood so you can treat it with supplements before it causes health problems. Vitamin D is vital to healthy bones and teeth. The test measures the level of vitamin D in your blood to make sure you have enough for your body to work well. It is essential for healthy bones, teeth, muscles, nerves, and immune system functioning. The normal range of 25-hydroxy vitamin D is measured as nanograms per milliliter (ng/mL), with many experts recommending a level between 20 and 40 ng/mL, while others recommend a level between 30 and 50 ng/mL
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The test evaluates 25-hydroxyvitamin D (25-D), which is the best measure of how much vitamin D is stored in the body. A prolonged deficiency in vitamin D has been shown to lead to fatigue, bone pain, and even depression. The test can help diagnose vitamin D deficiencies or monitor treatment for a known deficiency. It can also be an important indicator of osteoporosis (bone weakness) and rickets (bone deformities).
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