Anytime Anywhere Therapy (AAT) is a modern mental health clinic offering both in-person therapy in Burlington and secure online therapy across Ontario. Located at 3425 Harvester Rd, Unit 213, Burlington, ON L7N 3N1, we provide compassionate support through individual therapy, couples counseling, family therapy, and therapy for children and teens.
Whether you're struggling with anxiety, depression, emotional regulation, relationship challenges, trauma, or stress, AAT matches you with licensed, experienced Canadian psychotherapists who offer evidence-based approaches like CBT, talk therapy, and trauma-informed care.
Prefer the convenience of virtual care? Our secure platform offers video, phone, and chat therapy options—so you can get help anytime, anywhere, without commuting or waiting rooms. Prefer to connect in person? Visit us at our welcoming Burlington office for one-on-one psychotherapy in a safe, supportive space.
We have no waitlists, no referral requirements, and free 15-minute discovery calls to help you get started. All therapy receipts are issued by registered professionals and can be used for insurance reimbursement.
Explore affordable, confidential therapy with a trusted team of Ontario-based therapists—online or in person.
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Services
Online therapy, in-person therapy, individual therapy, couples therapy, family counseling, child & teen therapy, anxiety and depression therapy, CBT, trauma recovery, stress management, emotional regulation
Specialty
Compassionate psychotherapy for individuals, couples, and families. Expertise in anxiety, depression, trauma recovery, relationship issues, stress, and emotional well-being. Online and in-person therapy with licensed Canadian therapists.
How We Got Started
Anytime Anywhere Therapy was founded with one goal in mind: to make professional therapy accessible, affordable, and available anytime and anywhere. We saw how long waitlists, high fees, and in-person limitations were holding people back—and we wanted to change that. Our founders come from both psychotherapy and tech backgrounds, blending care and innovation.
Favorite Part Of The Business
We love seeing our clients feel empowered and supported through their healing journey. One of our most rewarding moments was helping a couple reconnect after years of miscommunication, using virtual sessions that fit into their busy lives. Seeing people find hope again is why we do what we do.
Customer Can Expect
You can expect judgment-free, confidential support from a caring therapist matched to your needs. Whether you're attending in-person therapy at our Burlington office or joining a virtual session from home, we offer flexible, evidence-based mental health care that puts your comfort and goals first. No waitlists, no referrals needed—just therapy that works for you.
Competes On
Convenience • Price • Service • Selection • Expertise • Value
What Sets Us Apart
We offer both in-person therapy in Burlington and secure virtual therapy across Ontario, available 7 days a week. All therapists are licensed professionals with 5+ years of experience. We don’t believe in waitlists or gatekeeping—clients can book same-day therapy sessions and even anonymous sessions by phone or chat. Our therapy is affordable, accessible, and personalized.
Education
Master's Degree in Counselling Psychology (multiple therapists)
Bachelor's Degree in Social Work and Psychology
Post-graduate diplomas in trauma therapy, CBT, and mindfulness
Ongoing professional development and supervision
EMDR Training Workshops
Certified Clinical Trauma Professional training
Licenses
CRPO (College of Registered Psychotherapists of Ontario)
OCSWSSW (Ontario College of Social Workers and Social Service Workers)
Year of First Issuance: Varies by therapist (2015–2023)
Certifications
Cognitive Behavioural Therapy (CBT)
EMDR (Eye Movement Desensitization and Reprocessing)
Gottman Method for Couples
Trauma-Informed Care
Mindfulness-Based Cognitive Therapy (MBCT)
Member Of
Ontario Association of Mental Health Professionals (OAMHP)
Canadian Counselling and Psychotherapy Association (CCPA)
College of Registered Psychotherapists of Ontario (CRPO)
Canadian Association for Suicide Prevention (CASP)
