Why 92g Protein Matters After Bariatric Surgery
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| After bariatric surgery, your body needs extra protein to heal, preserve muscle mass, and boost metabolism. Consuming around 92g of protein daily helps prevent nutrient deficiencies, supports faster recovery, and maintains long-term weight loss results.
Dr. Akshan Ugale, bariatric surgeon at Ugale Bariatrics in Hyderabad, emphasizes the importance of meeting your protein goals through nutrient-dense foods and supplements. Prioritizing protein is key to achieving a healthier, stronger you after surgery. |
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