The T-bar row is one of the best exercises to make back thicker, you just need to know how to perform it in the right way. In this video, Mp45's Professional Trainer Justin shows you, how to perform the perfect T-bar row with proper technique and form. For more daily exercise demos, follow us on instagram @mp45workout!
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MP45 is a online 45 day workout program training and also meal ( post and pre workout meal ). MP45 program are designed by Jaret Grossman, who also co founder of Muscle prodigy, which are one of the most popular fitness brand in Bodybuilding. This 45...