Firefly pose Tittibhasana - How to Do it Perfectly?
Firefly pose is an advanced yoga pose that needs both focus and strength. Watching someone doing this pose looks scary but it comes with some amazing health benefits. It is a difficult one to perform but with practice one can perform the pose. Here is the right way to do it: https://healthylife.werindia.com/body-and-mind/firefly-pose-tittibhasana