loading...
|
Best Shoes For Exercise - Optimize Your Footwear
|
For real world evidence, we can use basketball players as an example since it is typical for players to wear inflexible high-top sneakers. High ankle sprains and ACL tears are regular injuries in modern day basketball players. However, thirty years ago, these injuries were very rare in basketball. The main thing responsible for this change is that basketball shoes have become increasingly restrictive. However, as a trade off, these shoes provide some more lateral stability which can be an advantage on the court. |
Join Group |
|
|
|
|
You must
Join This Group to Start a Discussion.
Be the first to start a Discussion! |
|
|
|
|