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Wasted Time At Work - Again!
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It is said, ''We become what we think.'' In other words, we are shaped by our thoughts. When you were born, your brain contained over 100 billion cells. Imagine that! Granted, these cells had yet to develop any real circuit connectivity.Over time, you developed synopses that became the road map to your thoughts resulting from environmental exposure. Everything you have seen and experienced has shaped and defined the patterns of your thoughts. These thoughts drive the engine of your actions.Learning takes place in the region of the brain called the cerebral cortex. When we are actively learning we are consciously concentrating. Once we have an activity fully understood, our learning passes from the conscious to the unconscious. Think back to when you learned to tie your shoelaces, drive a car, or brush your teeth. These activities once required a great deal of our focus and concentration yet now we are able to perform them with very little or often no thought at all.
Think of all the activities you do without thought. Think about your breathing, your heart, your arms moving, walking. The ''automatic brain'' performs much of what we do.Your brain develops automatic activity from every single experience, thought and emotion. The words you speak to yourself will determine your brain patterns. You need to once again become conscious and take an active role in your life.When we fail, we fail largely because of our own self-limiting thoughts and partly because of our desire to make changes in our circumstances without changing our thinking. There are no magic bullets or magic answer that will solve your situations. There are no magic diets, magic exercise machines or get-rich-quick programs.
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