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Posted: October 13, 2016 |
For physical performance you have the same choices, if you want to get stronger you either work for it or you cheat and use steroids or whatever they use these days. It's not always cheating though, if the dietary supplement that you are using is natural and it is made out of things that can also be found in foods or in plants and it's healthy, I would not call it cheating. Steroids for example, are synthetic, man-made and usually illegal. Athletes that use them are actually denied entry from contests or major events, they are penalized, etc.
Anyway, I'm not talking about steroids today, I just wanted to use an example. Cognitive performance represents how your brain performs in mental tasks, thinking, solving problems, understanding, accumulating information, applying that information and much more.
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