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p90x shoulders and arms workout-build strength in your shoulder... Posted: March 28, 2023 @ 1:06 am |
p90x shoulders and arms workout-build strength in your shoulder... The P90X shoulders and arms workout is part of the P90X fitness program developed by Tony Horton. This workout is designed to help you build strength and definition in your shoulders and arms using a combination of resistance exercises and targeted isolation movements.
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