What is the Difference Between Organic and Non-GMO Food?
by Guest Blogger – Jenni Oscar
The organic boom has hit the US as hard as it has the rest of the world. With research carried out over the past decade showing that organic foods are healthier (because they contain higher levels of antioxidants and lower levels of metals such as cadmium), more and more families are keen to fuel up on fresh, seasonal, organic fruits and vegetables to help stick to a healthy weight and avoid the health risks associated with pesticides. One recent study has shown that when it comes to organic shopping, however, we may be getting it wrong; that is, many Americans confuse the terms ‘organic’ and ‘non-GMO’ (non-Genetically Modified).
Click here to find out the difference and what you should be buying
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