The most prevalent thing in the mind of every person suffering from asthma is seeking a remedy for the ailment. To be able to know how to cure asthma is just not as easy as going to a doctor to take the medication that he gives as the cure for asthma. And sadly, it may work in the short term but the problem will persist. To know the cure of the asthma, one has to be more involved and understand that it is way more than pill popping. Largely, the right cure of asthma involves adjustment of one’s lifestyle.
How to cure asthma in children and adults?
Here we have come up with 5 easy steps to cure asthma in children and adults.
- Do you respect your body? There are people out there who are suffering from asthma yet they do not take enough steps to alter their lifestyle to cure it. Ignoring asthma can be both dangerous and irresponsible. If you are suffering from asthma, accept it and make adjustments to cure it.
- Second, be consistent. After you have decided what to do and what not to do, in order to control the symptoms of asthma, adhere to it. If you think, that you must give up on your running sessions, don’t register for a marathon, if you think that you must quit swimming, just don’t join a swimming class. Whatever decision you make, stick to it.
- Third, Be Practical and Positive. If you are suffering from asthma it does not mean that you have to give up on activities and sit on a couch. Have a positive attitude and think about the situation rationally, only then you’ll be able to devise the best methods to handle it.
- Fourth, seek help from experts. Don’t try and find an appropriate remedy on your own. Visit an expert and find a proper diagnosis and treatment for your asthma.
- Lastly, you have to be accepting. Accept that you have asthma and you can’t get rid of it. Make this a part of your lifestyle without making compromises that are not required. Don’t let the disease blow out of proportion and take charge of your life. Acceptance is the best remedy.
What is bronchitis? What are the symptoms of bronchitis?
- Bronchitis is the inflammation of the mucous membrane in the bronchial tubes.
- Bronchitis may often lead to coughing and bronchospasm.
- The symptoms of bronchitis may overlap the symptoms of asthma but it is not necessary for bronchitis to cause the airway obstruction which is said to be the key characteristic of asthma.
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Author : Dr. Avni Deshmukh is an expert medical consultant. To know more about cure and treatment of Asthma. |
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