Physiotherapy—also known as physical therapy—is a treatment of deformity, injury, or diseases using physical methods like exercise, heat treatment, and massages instead of surgery or drugs. In London, you can find physiotherapy clinics offering various modes of treatment for your injury. Here are some of the types of therapy that physiotherapists may suggest depending on your condition:
- Manual therapy – This is a hands-on approach that is ideal for just about any type of injury. It can involve massages and stretching as well as hands-on strengthening, which can re-educate the body’s proper mechanics and movement. Massages can increase circulation, relax the muscles, and also ease pain experienced in soft tissues. Manual therapy may also include mobilization and manipulation.
- Hydrotherapy – This method makes use of a pool to allow patients to exercise without pushing themselves too much. Hydrotherapy is ideal for those suffering partial paralysis and arthritis.
- Pelvic floor training – A stronger pelvic floor can help in reducing the risk of incontinence, boost core stability and strength, and also improve sexual health. This type of therapy is ideal for those who may have an overactive bladder.
Physiotherapists in London can cater to people who have back and neck pain, sports injuries, and even those in post-operative rehabilitation. When choosing a physiotherapist, first do a background check. See how long the physiotherapists have been working, check their specializations, and look for feedback and reviews about their facilities and services.
It is very important to go for a consultation first. This way, the physiotherapist can assess your condition and then create a combination of therapy modes that can help restore or improve your health. The best physiotherapy clinics are equipped with modern and hygienic equipment, like strength training equipment and spinal strength testing. If you will need hydrotherapy, don’t forget to check out the training pool that is available at the medical facility.
Some of the best physiotherapists make it easy for patients to book a consultation or an appointment. They may be reached by phone or online. You should be able to check how much an initial consultation and follow-up consultation should cost. The best clinics usually offer packages to allow you to enjoy discounts.
About the Author:
This article is written by Arjun Viswanath, the Clinic Director of London Physiotherapy and Wellness Clinic. London Physiotherapy and Wellness Clinic is an outpatient rehabilitation centre. Their staff includes clinical specialist physiotherapists and sports therapists. Their therapists have worked with all age groups and successfully helped them to recover from their injuries easily. They also offer special programs youth athletics as well as for pregnant women.
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