Oil Pulling Uses |
Posted: September 11, 2017 |
Oil pulling is one of the techniques that has its origin from the ancient ayurvedic technique. The ayurvedic medicine takes into account the use of a natural substance to detoxify and clean the gums and teeth. What's more, it has added various effects of whitening the teeth naturally, and over the years it has been beneficial for gum health, especially when it comes to fighting harmful bacteria in the mouth. Also, some oils contain properties that reduce inflammation as well as bacteria to promote oral health. This guide will explore some of the common uses of pulling oil. Killing of harmful bacteria in the mouth There are about 700 types of bacteria that are present in the mouth, and about 350 of them can be found at a given time. That said, some of the bacteria can lead to oral hygiene problems such as gum disease, bad breath, and tooth decay. Also, studies have shown that pulling oil can significantly reduce the number of harmful bacteria in the mouth and if you are looking for a mouthwash replacement, then oil can be a great alternative. Coconut oil in specific contains lauric acid, vitamin E, as well as antioxidants which have antifungal and antibacterial properties. Reduces headaches and keeps the skin clear The benefits of pulling oil can extend to your skin since it gets rid of toxins from the body that would have otherwise made their way into the bloodstream, which means that your skin can shine. Additionally, rashes and other skin issues can reduce significantly. On the other hand, once your body is under toxic stress migraines, headaches will tend to occur. However, once the harmful bacteria are eliminated from the body using oil, headache can be reduced significantly. Aids in hormonal changes and detoxifies the body If hormones don't compete with harmful substances, then the body will function properly without having to be thrown out of balance. On a different note, germs are just like poison since they lead to disease and illness and also cause inflammation. Given that the mouth is the gateway for such contamination, getting rid of toxins at the source before they can spread means that the body can undergo complete detox. Increases your energy When our body's immune system is put to work, especially in cleaning out the toxic waste, it tends to drain out your energy level. However, once you get rid of the toxic waste from the body via oil, it lowers the amount of work that the body does to function effectively. Whitens the teeth You don't need to go for chemical teeth whitening when you have oil pulling. In fact, the oil contains antiviral properties and natural antibiotics that clean and brightens your teeth, keeping them white. It's also important to note that the effect isn't immediate and you will need to use it for about two to three weeks before you can see any significant changes.
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