How to Help Someone With Bipolar Disorder? |
Posted: May 24, 2018 |
Bipolar disorder is a chronic mental illness. Its most prominent symptom is extreme mood swings ranging from maniac episodes to depression. Bipolar mood swings may occur from several times a year to rarely. Handling someone with bipolar disorder is of course difficult. However, your patience, love, and support can bring different in their treatment and recovery. Here are some ways you can help someone with bipolar disorder. Encourage Always remember that people with bipolar disorder can live a full, successful life. The mental condition doesn’t define them. It is not a personality flaw. So, encourage them to get better with bipolar disorder treatment when you find them stuck with it. Give them company People with bipolar disorder face extreme mood swings, and often they feel low. In depression, they may pull away from others. Encourage them to get out this and do things. Do something to uplift their mood. Ask them to join for a movie or walk. If they refuse, ask again a few days later. Plan on a prior note Bipolar disorder can manifest in an unpredictable illness. So, you should plan out for bad times. You can also take their help for what to do if their symptoms get worse. Keep a plan for emergencies. It is important that you both know what to do and what to expect from each other. You will feel more confident for the future when bad times come. Accompany them in sessions When your loved one is going through bipolar disorder treatment, don’t let them go alone. Your support can help them in treatment. You can offer in a variety of ways, for example, find good therapists, set appointments, and track the progress. In addition, encourage them to take medication and sessions. Some people stop them as soon as they feel better. Keep your cool A person suffering from bipolar disorder can do an outrageous thing during maniac behavior. At times, they may become nasty or irritable. They may even lash at you. Resist your temptation of reacting or ranting back at them. Keep in mind that they are symptoms of the disorder. Keeping your cool will help them struggle with this disorder. Sticking to a routine If you live with someone who has bipolar disorder, encourage them to stick to a daily routine, everyday activities, and sleep. It helps with their medicine and counseling. Caring for someone with bipolar disorder may be very tough, but it is important to be supportive.
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