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Food to Boost Sexual Ability Posted: November 3, 2022 @ 8:18 am |
Good quality sexual life can not only rely on good quanlity male enhancements, but also can be improved if you pay attention to some food and drink.
Good quality sexual life can not only rely on good quanlity male enhancements, but also can be improved if you pay attention to some food and drink.
1. tomato
The sour of tomato can promote the gastric secretion, help digest protein, produce ossein and strengthen blood vessel.
2. soybean
All we know that soybean contains plant hormone, which is good for females, but it also the good food for males. For examples, Japanese men with eating soybean products more, their risk of getting prostate cancer is lower than Western men. And soybean can improve osteoporosis and supplement lecithin.
3. pumpkin seed
Lots of men have prostate problems after 40 years old. And a experiment finds that after taking the extract of pumpkin seed, the patients really reduce the time of frequent micturition and also improve other symptom. Best Male Enhancement Sex Pills To Increase Libido
4. sea food
Sea food can strengthen sexual ability. Male sperm contain lots zinc, when the zinc is not enough, it will affect sperm quantity and quality. Eating sea food can supplement our need of zinc.
5. vitamin C
Males sperm quality and quantity begin to decrease after 24 years old, if there is a medicine can make sperm regain vigor, then it is Vitamin C. males taking Vitamin C 1000mg a day for 60 days, their sperm quantity increase 60% and vigor increase 30%.
6. water
75% of our brain is water. Too less water make people easily feel tired, and slow reaction, so we should drink at lease 2000ml water each day.
Or some sexual stamina pills are also a not bad choice.
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