Body Types & Their Challenges | PDF |
Posted: June 2, 2018 |
The human body can be broken down into three different types that differentiate by the way you store body fat and able to build muscle. This consists of Ectomorph, endomorph and mesomorph. Burn Town is a high-intensity, high-energy group fitness studio. Our 45-minute classes are designed with our signature Burn Method much similar to Orange Theory Fitness in Vancouver Washington (OTF). Apply for a class at https://www.burntown.com
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