Getting started with running may seems to be a daunting task for a beginner. A beginner is very prone to injury without proper knowledge. That is why runner needs to first know the best way to start running. This will help to easy start.
You can look at: https://askrunners.com/2021/04/23/how-to-start-running-for-beginners-in-2021/ where you will find the best guide for runners.
Running should be comfortable to keep your running routine last longer. And to make yourself comfortable; you should take care of your shoes, pants, and clothes. For women, you should look at the best running tights. Or you ,ay read the bog at Ask runners where you will get to know about different running tights.Visit: https://tinyurl.com/ye3fbdgk