Yoga Montreux | Ashtanga Vinyasa Yoga Montreux, Vevey, and Lausanne, Switzerland. We provide classes and practice for Mysore Style of Yoga.
Ashtanga Yoga is a traditional form of yoga which was taught by Sri. K. Pattabhi Jois in Mysore, India. In Mysore class, everyone works within his or her own breathing rhythm and capabilities; growing slowly with the practice to ensure a life-long sustainable practice. Teacher teaches students on a one-on-one basis