Pilates and yoga in Bergen
O2pilatesyogastudio is offering contemporary pilates and yoga classes in Bergen and professional instruction to those seeking personal development through movement and the balance of mind and body.
Our pilates and yoga studio instructors has all the knowledge to make you feel one with your body and introduce mindfulness in your life. It will make your mind and body feel at ease, allowing you to function ten times better than you usually do.
We are first pilates and yoga in Bergen studio to offer small group pilates reformer classes.
Why to choose Reformer Pilates and Yoga studio in Bergen?
Ideal for a full body toning this dynamic form of Pilates improves muscle endurance, promotes better co-ordination and balance, improves body awareness, helps to move more efficiently. In a Reformer class you will lift, push and stretch, working deep into your muscles without a trip to the free weights area.