Withsara is a health and fitness service for women. Withsara offers low-impact on-demand workouts that women can do wherever, whenever.
Our approach is about balance and overall health and wellness. We want you to enjoy your workout routine, do what feels good physically and mentally, and make your exercise a more meaningful journey.
Whether you’re looking to tone your body, build strength, increase flexibility or relieve stress, there’s a class or series for you. Choose from hundreds of high-quality pilates, barre, yoga and mobility workouts.
Withsara Your Online Women's Fitness Platform for Holistic Wellness. Withsara offers low-impact on-demand workouts that women can do wherever, whenever. Explore diverse fitness programs, from barre to yoga, and start your free 7-day trial today!
How I Got Started
Sara is the founder and owner of Withsara. She has been a fitness instructor, Barre teacher, and Yoga teacher for the past 10 years.As a former dancer, Sara has always had a passion for movement and has over the years designed a successful workout method that is a mix of pilates, Barre, yoga, and functional movement where the goal is to build and maintain mobility and strength in the body but also tone and lengthen the muscles and feel good in the body. As well as being an instructor she is also a certificated Nutritional health coach
Favorite Part Of The Business
Our approach to a holistic fitness routine includes strength and toning through pilates, barre, and HIIT classes, and mindful exercises, such as yoga, stretches and meditation — in other words, it's all about balance.
Customer Can Expect
Withsara is built with this in mind, to offer a fun, effective, and enjoyable workout to do from the comfort of your home. Our classes are all about well-rounded training, where you do more in less time. That's why our classes are never longer than 30 minutes and you can choose what feels right for you when you show up for a workout or follow the Withsara Weekly schedule.
What Sets Us Apart
Our mission
Is to provide a safe space for women to experience a balanced and holistic approach to health and wellness.
