Myth: All-natural or herbal means a supplement or food is safe Fact: Cocaine and marijuana are both all natural and herbal but they can kill you. What about poisonous mushrooms? Secondly, many herbal or natural supplements are unregulated and can either be tainted or inaccurate in labeled doses. This term sometimes means something, but all too often it’s there to give false hopes and drive sales of a product… especially when it comes to changing body composition. This is a classic example of how we must become educated in personal wellness and stop following hype driven practices.Click the link below to read more MYTHs http://tinyurl.com/7e9kyve