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How Neuroscience Can Hack Your Brain's Potential | Dr. Andrew Huberman [Full Talk]
In this talk, filmed at A-Fest Greece, Stanford University neuroscience professor, Dr. Andrew Huberman, explains the neuroscience of our brains, how understanding this complex field can allow you to hack your experience in the world, and simple ways to maximize your brain's potential — so you can live a happier, and more fulfilling life. Be the first to be notified about A-Fest 2017 in Europe: ******** TIMESTAMPS OF THE IMPORTANT LESSONS FROM THIS VIDEO: 00:47 Dr. Andrew Huberman's favorite things in science 02:08 Neurohacking for massively accelerated brain change 04:43 Two things which help to make the brain work better 10:18 3 things about the brain's job 15:49 Techniques to change something from traumatic to positive 19:33 A new kind of meditation based on neuroscience ******** Neuroscience can seem intimidating — but understanding basic principles can allow you to hack and upgrade your brain. The way we think and behave is reliant on the way our bra