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200 Hours Yoga Teacher Training | Hathayogashram
The 200 Hours Yoga Teacher Training program is a comprehensive and transformative journey for individuals passionate about yoga. This intensive course, spanning approximately 200 hours, is designed to equip aspiring yoga instructors with the knowledge, skills, and confidence needed to guide others on their yoga journeys. Throughout the program, students delve into the rich tapestry of yoga philosophy, anatomy, and teaching methodology. They explore various yoga styles, from Hatha to Vinyasa, gaining a deep understanding of asanas (postures) and pranayama (breathing techniques). The training also emphasizes the spiritual and meditative aspects of yoga, fostering self-awareness and inner peace. Experienced instructors lead this immersive training, ensuring a supportive and nurturing environment. Students develop their teaching skills through practice sessions, receiving constructive feedback to refine their abilities. Visit Now -