The ideal number of calories a person should eat every day declines with age, which means every calorie a senior consumes should be packed with important nutrients to keep the body running efficiently. Adding these superfoods, recommended by Jefferson County senior care professionals, to your loved one’s diet will make it easier for him to meet his nutritional needs.
http://www.homecareassistancejeffersonco.com/health-foods-for-senior-men/
