The 9 Best Things About Falun Dafa |
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Falun Dafa is a form of meditation exercise. There are three states in this meditation Truthfulness (?, Zhen), Compassion (?, Shàn), and Forbearance (?, Ren).
Falun Dafa first came into public in china, in May 1992. But it’s very old. Buddhist are practicing it for a long ago.
There are two key parts involves while practicing Falun Gong. First comes, the development of virtues through refinement of character, including giving up desires and attachments, similar to in Buddhism. Practitioners develop compassion, truth, and tolerance and helped them to remove negative thoughts, behaviors, like fighting, greed, and ideas of personal profit. In the second part, you can achieve it through physical exercise.
In recent lockdown and social isolation, this falun dafa meditation helped many people. It helped people dealing with stress, boredom, or cabin fever.
If you want to know in detail about Falun Dafa then check out this article about Falun Dafa guide.
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