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Benefits of Meditation |
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| Posted: October 4, 2018 @ 8:08 am |
| Meditation is a state of thoughtless awareness and not any type of exercise, mental effort. So, meditation is done in isolated area where the disturbance and interruption is less. This means Nepal is the right place to meditate else than nowhere being best in Meditation Retreat Nepal. Exploring beauty of nature and greenery alongside beautiful Himalayas would be the perfect choice to practice meditation inhaling fresh oxygen in the lap of Mother Nature. |
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