Combining Western psychological approaches with ancient Eastern traditions, practices and teachings, my psycho-spiritual approach provides you with a much deeper cut than traditional coaching and/or therapy. My sessions include the option to deepen your transformational experience by including mindfulness and meditation as part of our process. Together, we will uncover, discover and discard your expired and outdated internal dialog and limiting beliefs. I will support, create space for and hold you accountable as you travel the road toward transforming your life from one of striving to one of thriving. I will guide you in creating the life you envision, no longer being used, smothered or stymied by your limiting beliefs and habitual patterns of behavior.
