What if you just pick 1 kettlebell program and follow it without distractions, for the entire year?

Posted: November 18, 2024

If you recently grabbed and started a program from me - please, follow that program all the way through until you complete it. Then, send me your results. We’re halfway through January and I hope the New Year is surpassing your expectations so far. But if it’s not, here’s an idea for you: What if you just picked one thing - one kettlebell program - and followed that, without distractions, for the entire year? For example, I got this email from Cutter about his results from “focusing on one thing”. So check out Cutter’s main points: [1] He committed to the challenge of staying focused [2] He ran ‘THE GIANT’ for a year-and-a-half, and started at 2x50lbs KBs for 20 sets of 5 in 30 minutes [3] He finished with a pair of 85lbs dumbbells for 13 sets of 8 in 30 minutes. (Some leg drive included - a.k.a. - Push Presses - which is perfectly acceptable.) WOW!

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Description:	YOU ARE MADE TO BE PHYSICALLY STRONG.
City:	Colorado Springs, Colorado
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What if you just pick 1 kettlebell program and follow it without distractions, for the entire year?