Tighten Your Belt By A Notch In The Next 3 Weeks

Posted: February 10, 2025

If I have to do more than 3 reps? [a] I practically have to psyche myself up - especially on grinds - which is hilarious to me. And I’m constantly watching the clock hoping and praying that time will speed up and wishing my training session would hurry up and be over. Seriously, I just don’t like these types of training sessions. (“Hate” is probably too strong of a word, but it’s up there.) And like I said, I’ll justify to myself doing endless sets of 2 or 3 reps just to avoid having to do “high reps.” [b] It’s much “easier” to adjust my diet. I just up my protein, pull my carbs and fats down, and drop my overall calories. Easy-peasy lemon squeezy. Works like a champ for me every time because I have no problem measuring my food or tracking my calories. But many guys would rather just get their workouts done. And most guys I’ve talked to would rather just “work harder” to burn off body fat than eat broccoli or break out the measuring cups.

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Posted By:	Kettlebells2Workouts1YouTube
Description:	YOU ARE MADE TO BE PHYSICALLY STRONG.
City:	Colorado Springs, Colorado
Website:	http://www.youtube.com/@GeoffNeupert/videos

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Tighten Your Belt By A Notch In The Next 3 Weeks