How To Mix Kettlebell Workout Programs (If You Must)
Posted: October 15, 2024
My newest program, Kettlebell MAXIMORUM, is designed to be the “ultimate” kettlebell program.
It’s designed to develop maximum strength, power, strength endurance, and power endurance. As a result, it builds muscle and strips off body fat as a result.
Or at least keeps you from gaining body fat from accumulating (worst case scenario).
You don’t need to do anything nor should you want to, because it’s that physically challenging.