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Posted: February 13, 2025 |
I thought I’d give you 3 different options so you could pick the best choice for you to get rid of the “stomach bulge” if you wanted to.
OPTION 1: RAPID.
Expectation: 10-20 pounds in a 30 day period.
Your sole focus here is to get the fat off and you understand that it will require adopting a near-borderline obsession. Hard work doesn’t scare you one bit.
OPTION 2: KINDA FAST.
Expectation: 1.5 to 2 pounds per week
You’re a hard worker and want to get the fat off, but you’re not willing to go “all in” like you’d have to with the “RAPID” version.
OPTION 3: “STEADY-AS-SHE-GOES”.
Expectation: 2 to 5 pounds per month.
You’re a hard worker and want to get the fat off, but you’re not really willing to change anything about your nutrition. |
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