One of the fundamental principles of therapy is that every person is different, and each person's experience of mental illness is unique. Therapy is not a one-size-fits-all approach, and it is essential to tailor the treatment to meet the individual's specific needs. By understanding the patient's story and their unique set of circumstances, therapists can develop a personalized treatment plan that helps them to achieve their goals. As a psychotherapist in Sausalito, my approach is to empower you to take control of your life and achieve your goals. Jacob Browns Therapy will help you identify your passions and values, and guide you in creating a vision for your future. I will work with you to develop an action plan that will enable you to overcome obstacles and reach your full potential. Therapy is not just about fitting in with the rest of the world. It's about finding your place in it.