Top 2 Supplements That Provide Support to Your Liver
Milk Thistle
Of all the available liver supplements, the No. 1 liver supplement today – a supplement that has been confirmed for efficacy through hundreds of clinical trials and studies, and works to provide the liver with protection against almost any type of damage - is milk thistle.
Through numerous years of research, it has been demonstrated that due to the flavonoid-lignan constituents within this plant species, which are called silymarin, there are liver-regenerative and protective properties, in addition to a variety of antioxidant effects.
For anyone that would like to make a purchase of milk thistle supplement, it is recommended to buy a standardized milk thistle, and in this way, you get an equal amount of beneficially active ingredient within each individual dose.
The supplement can also be successfully combined together with a variety of alternative herbs, including artichoke (helps with liver and also gall bladder function by removing toxins and helps to maintain a healthy level of bile production) as well as turmeric (helps to protect the liver from free radicals which are damaging to liver tissue while simultaneously promoting an inflammatory response.)
With these combinations of milk thistle, together with an artichoke supplement and/or turmeric supplement, you’ll enjoy extra protection for your liver than if you were only to use standardized milk thistle on its own.
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