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Anti Aging Skin Treatment Advice: Five Aging Changes in Skin
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While unsightly as cellulite may be to some women, the reason for its appearance varies from case to case. However, the fact that this condition occurs predominantly in women tells doctors that its presence is most likely related to the estrogen hormone levels in women. Other factors that are believed to contribute to the appearance of cellulite include stress and dietary reason such as the excessive consumption of carbohydrates, and having a low amount of fiber in one's diet. There is also the belief that there are those who might be more genetically inclined to get cellulite. Individuals who also have lymphatic or circulatory issues are also at an increased risk for having cellulite.
Now that you know about the causes of cellulite, it's time to discuss how to treat cellulite. A healthy diet and exercise is the first step in the treatment of cellulite. Making sure you have a wholefood diet with lots of fruits and vegetables will make sure that you're getting the nutrients and fiber your body needs to function efficiently. Exercise will also help decrease your body fat content, often resulting in either the disappearance of the cellulite, or at least a reduction in its appearance.
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