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The Best Nutrients In Food
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Honey with lemon will cure those coughs faster than any chemical based medicine, this has been scientifically proven. It will calm the irritation in your throat and kill the bad bacteria there. You will sleep better too as yet another benefit of honey is its ability to induce a sense of calmness. Many famous singers swear by eating honey and actually gargle with it before and during concerts. It lubricates the throat, prevents swelling of the vocal chords and of course keeps those sore throats away.
The benefits of eating honey are actually quite magical due to the efforts of the tiny little honey bee family. Between them they seek out delicious flower nectars, pollen and the sap from trees and plants with which to make Propolis. The Propolis is used to disinfect their hives, this is the most powerful natural antiseptic and antibiotic there is. There will be traces of Propolis and pollen in raw honey, you can eat this too quite safely, the power of honey and Propolis combined is the reason my daughter finally found relief from her asthma and excema.
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