loading...
|
Tip three-Master the art of breathing under water
|
As chauvinistic as this seems (and likely was), those inequalities will not be further addressed here. The truth is, many men (especially combat veterans) as well as women were not then and still today are not being afforded the careful and thorough physical examinations and laboratory analyses which they need to identify their actual problem - which, not surprisingly, is often related to depletion of their adrenal glandular function. Relatively recently, after years of puzzling symptoms that doctors had a hard time diagnosing, the medical profession has recognized the diagnosis of ''adrenal fatigue.''
It has long been known that the adrenal glands, which are located on top of the kidneys, secrete substances such as adrenaline and cortisol in response to danger, stress, or threat. This is an instinctive bodily response which alerts the autonomic nervous system, which regulates breathing, nerve sensitivity, and heart rate, to heighten its activity.
It has also long been known that cortisol from the adrenals normally helps to counteract the effects of the stress or threat. For instance, it aids in the release of insulin, helps bring blood sugar back to normal levels, regulates blood pressure and immune function, and lessens inflammatory responses in the body. It also provides a quick energy fix, heightens mental alertness, and temporarily raises the body's pain threshold.
These temporary changes help a person meet the challenges successfully, and then the body usually returns to an autonomically normal state (slower breathing and heart rate, etc.). However, since cortisol's purpose in the body is to respond to a temporary state of challenge, whenever the stress is constant or unmitigated for too long a period of time, the body remains in a state of hypervigilance, causing cortisol to accumulate to unhealthy levels in the body.
https://supplementdiary.com/turmaslim-review/ |
Join Group |
|
|
|
|
You must
Join This Group to Start a Discussion.
Be the first to start a Discussion! |
|
|
|
|