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Wildfit Review
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Menopause
Women experience more percentage of belly fat than men. After menopause in woman, your body fat spreads to different parts of the body but more of the fat goes to the belly. This is how it goes, after the menopause, viscera (intuitive) fat stays right inside the stomach and surrounds the abdominal organs in the body. This type of fat has been linked to the following disease: the cardiovascular disease, diabetes, and some other related health issues. There is a fat called subcutaneous fat and it is located in between skin and the abdominal wall.
Improper Digestion
Improper digestion of foods is another cause of belly fat. Most people who complain of belly fat today is due to improper digestion of the food they eat. This may be caused by stress. Improper digestion as a result of stress causes different kinds of gastro-intestinal problems leaving you gassy and overstuffed. Eating late night and immediately going to bed causes a lot of gastro-intestinal problems because the food will not digest before you go to bed thereby forming gaseous liquid due to over-compression in the abdomen. This gaseous liquid will never digest again but rather accumulate and solidify to for fat in the belly.
Slow Metabolism
As we grow into older age, our metabolic rate decreases which causes slow burning of fat. At 25years of age, our metabolism starts to decrease, in fact our metabolism starts reducing in every 10years this means that each time we added ten years to our age our metabolism decreases by about 5-7%. What determines our metabolism is age, gender, body composition, eating pattern, exercise rate etc.
Posture Effect
Poor posture in another cause of belly fat, but many people don't know about that. Posture is the average position at all point. Whether we are sleeping, standing, sitting, walking, or any other position we may find ourselves being in the right position of that position is necessary. Poor posture does not only have a serious effect on our musculoskeletal system, bring soft tissue pain and join dysfunction but also cause belly fat.
Stress
Stress is another cause of belly fat. But the question is can anyone totally do away with stress and keep it permanent? The truth is even if you tried to do away with stress now while still having belly fat, you'll still need to take some good dieting plan to get rid of the belly fat completely.
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