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How to Eat Well on Your Fast Weight Loss Diet
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Tossed salads are a tasty way to lose weight as well. Salads should definitely be a big part of the diet. The great thing about tossed salads is that they are full of great veggies that are low calories, yet they provide great nutritional value. Just make sure that you avoid high calorie and fat dressings or you will ruin your salad.
Frozen fruit salad is an excellent meal or snack option. Not only will the frozen fruits be refreshing for you, but they are full of great nutrients that are needed. These fruits are sweet, so they will keep you from craving high calorie sweets. Fruit salads are low in calories and can really help you as you diet to lose weight.
If you want spaghetti without all the calories from the pasta, spaghetti squash can stand in for the pasta. It actually looks like spaghetti when prepared correctly, so you can add your favorite sauce and enjoy a nice Italian meal that is low in calories. Not only is it low calorie, but it is very filling, making it a great addition to your diet.
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