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Fruits with very little water content such as bananas, avocados, and papayas should be pureed before using. Stir these into the juice afterwards rather than using a juicer.If you use potatoes for juicing you will want to make sure to peel or wash very thoroughly. Also ensure that the potatoes do not have a green tint. You will also wan tot make sure that you remove any eyes or sprouts from the potatoes.Green veggies are especially potent for juicing as they are chalked full of important phytochemicals and chlorophyll. User cabbage, kale, barley grass, spinach and wheat grass. Wheat grass is an especially potent juice that is useful in the treatment of cancer.Drink four glass of juice a day if you are seeking to recover from an illness or other ailment. While two glasses a day will certainly boost your health, during times of intense stress or sickness, more is certainly better.
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