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Most of the good neck pillows help to curve your neck forward while you are sleeping. Since maintaining a curve in the neck is important whether you are sitting, standing or lying down the #neckpillow serve the purpose and help in avoiding neck problems. A pillow that is too high can cause strain in your muscles of shoulders and neck. On the other hand, a low pillow can cause strain in your neck muscles. An ideal pillow height must be between 4 and 6 inches while providing sufficient support to the shoulders, neck and head.
Most of the neck pillows are heated in the microwave to release the scent of the herbs which provide you with simple home remedy for strain in shoulders and neck. A pillow for your neck that is comfortable and confirms well to you head offer sound sleep. The right firmness as well as the right pillowcase will help you to get maximum comfort and sleep.
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